Tuesday, 04 November 2025 00:00

Rheumatoid arthritis can have a serious effect on the feet, often causing ongoing pain and changes in the way the joints move. The toes and the ball of the foot are frequently affected, leading to problems like bunions, claw-like toes, or joints that shift out of place. These changes can make walking difficult, and may create painful pressure spots or thickened skin on the bottom of the foot. The inflammation that comes with rheumatoid arthritis can weaken the support structures in the feet, which may lead to balance and instability problems. The ankles can also be strained by rheumatoid arthritis as the body tries to adjust to changes in posture and walking patterns. A podiatrist can evaluate these issues, help manage the discomfort, and discuss treatment options to improve mobility and reduce pain. If you have foot or ankle pain caused by rheumatoid arthritis, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of South Jersey Foot & Ankle Institute. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions, please feel free to contact our office located in Mullica Hill, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 28 October 2025 00:00

Peroneal tendinitis occurs when the tendons running along the outer ankle become inflamed or weakened due to overuse, repetitive strain, or injury. These tendons, which connect the peroneal muscles to the bones of the foot, help stabilize the ankle, point the foot downward, and turn it outward. People with high arches, a history of ankle sprains, or those who frequently engage in running or sports involving quick pivoting are at a higher risk. Symptoms include gradual pain on the outer ankle that worsens with activity, stiffness in the morning, and discomfort when the foot is turned inward. A podiatrist can diagnose peroneal tendinitis through an examination and imaging, and provide treatment to reduce inflammation, correct abnormal foot mechanics, and restore tendon strength. In more severe cases, immobilization or surgery may be required if the tendon has significant tearing. If you have symptoms of peroneal tendinitis, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists  from South Jersey Foot & Ankle Institute. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Mullica Hill, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 21 October 2025 00:00

The foot and ankle bones work in harmony to create balance, stability, and graceful movement while dancing. Each step involves coordinated motion through stages of flexion, extension, and rotation supported by muscles and tendons that control strength and precision. Dancers rely heavily on these structures, making them prone to injuries such as sprains, tendonitis, and stress fractures from repetitive strain or overuse. Proper foot alignment and strength are essential for safe and fluid motion. A podiatrist can assess foot mechanics, treat injuries, and recommend exercises or custom orthotics to enhance performance and prevent future issues. If pain or instability is affecting your dance practice, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on effective dance injury prevention tips.

If you have any concerns about your feet, contact one of our podiatrists from South Jersey Foot & Ankle Institute. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Mullica Hill, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 14 October 2025 00:00

Extensor tendinopathy is a condition that affects the tendons on the top of the foot, which help lift the toes and stabilize the foot while walking or running. When these tendons become irritated or overworked, they can cause pain and swelling across the top of the foot or around the ankle. The discomfort often worsens with activity, especially when running uphill, climbing stairs, or wearing tight shoes that put pressure on the tendons. This condition can develop from overuse, sudden increases in exercise, wearing poor footwear, or foot structures that place extra strain on the tendons. Rest, supportive shoes, and targeted stretching exercises may ease symptoms, while more persistent cases might benefit from orthotics, or other targeted treatments. If pain on the top of your foot is interfering with daily life or activity, it is suggested that you see a podiatrist for diagnosis and a treatment plan that supports relief and healing.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists  from South Jersey Foot & Ankle Institute. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Mullica Hill, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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